Despite knowing that my weight of 190 pounds at a height of 5 feet 8 inches was too much, I struggled to find an effective weight loss method. I tried several different diets and products, but eventually had to give up.

Perhaps my obesity was genetic, as both my mother and sister weigh over 180 pounds. After giving birth to my second child, I noticed a lot of fat accumulation in my thighs and abdomen, causing my weight to increase each day.

I felt ashamed of my weight

I felt ashamed of my weight and my husband rarely took me to parties with his friends. I knew that being overweight was not attractive to men and it made me very sad. Determined to lose weight, I tried different diets, exercised and even fasted, but only managed to lose 3-5 pounds in a month, which I quickly regained.

I couldn’t continue like this 

I knew that I couldn’t continue like this and was mentally burdened by the idea of losing weight. That was until I met a doctor named David who introduced me to a new weight loss method called the ICE HACK method. Many people had achieved successful weight loss with this method, and I hoped that it could be the solution I had been searching for. I immediately visited the website ice-hack.net to learn more about the ICE HACK method and started tracking my weight. 

I lost weight immediately

I took the first step in the morning by using the ICE HACK method. Although I drank plenty of water as per the user manual, I didn’t feel any side effects, and after three days, I lost only 3 pounds.

After a week, I weighed myself again and was astonished to find that I had lost 10 pounds. I felt more confident than ever with the ICE HACK method, and after 20 days, I had lost a total of 18 pounds without hard work or dieting. I still ate normally.

I lost 24 pounds in one month

A month had passed, and I was relieved and much more active. I had lost 24 pounds and felt like a new person. I could do whatever I wanted and ate whatever I wanted without worrying about my weight like before.

After 45 days of using the ICE HACK method, I weighted myself again and was amazed to find that I had lost 30 pounds without any side effects, dieting or excessive exercise.

A year has passed, and I now weigh 150 pounds. I feel confident in my own skin, wear beautiful clothes, and attend parties with my husband more frequently. He loves me more now and takes me out more often. I cook delicious dishes for us, and I know that I will never be overweight again.

Since the ICE HACK method worked so well for me, I have recommended it to my friends who are struggling with their weight. Together, we have lost a combined 46 pounds. If you are having weight problems, I highly recommend the ICE HACK method.